Blogs > Lincoln56 > Lets diet and exercise togethe > I lost 20lb so far

I lost 20lb so far  

Lincoln56
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10/1/2005 11:46 pm

Last Read:
8/5/2006 8:35 pm

 I forget whene we started, lost 20 or more lbs, today 168lbs, feels skinny and week, trying to work out, keep the weight.
I have to pull the other side of my siwdome teeth, and so much work. Hard to make time.
I think i should run more for the endurance.

I just wanted to add that, eat less and burne more calories, (working out, any kind), then you will lose the weight. Done it before, and I seen plenty of people do it if they stick with it. Think Mind over matter.

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